i think i can

Monday: i really did NOT want to run today. After a few days off, i was kinda liking not spending almost two hours working out (including the commute to the Y). However, i knew that if i didn't make myself go, i wouldn't continue on my journey to run a half-marathon. So, amidst tiredness and laziness, i got suited up to run and headed to the Y!

i ran 4 miles on the treadmill and walked .8 miles to cool down. i then lifted some weights and headed home. i'm glad i did. There is nothing like that feeling after a run!