Run Matt Run

Tuesday: Ran 3.5 miles, walked for 1 mile
Wednesday: Ran for 4 miles, walked for .75 miles
Thursday: Ran for 3.2 miles, biked for 2.2 miles

i've started to feel a little bit of pain in my shines. i've never really experienced shin-splints before but i think they are developing. It started Tuesday with a very minor pain immediately after running. Then, Wednesday i felt it after i ran again, but it was also VERY sensitive to the slightest touch on the front and front-outside of my shines. Tonight, i felt a little pain during my run so i decided to bike a while to hopefully alleviate some of the stress i've been putting on my shins.

Daughter #1 has her first dance recital this weekend so we'll be back in Temple. That means we'll have a lot of fun watching her do her thang and i'll get a little break from the treadmill...plus we'll get to hang out with family.