Friday, July 27, 2007

Nice Dance

Ok, i guess i'll own up to a secret: i watch "So You Think You Can Dance." Not only do i watch it, i look forward to it every week. This past week i was not able to catch it on Tuesday but i found a cool dance online that Sabra and Kameron performed. i hope you enjoy.


Tuesday, July 24, 2007

Back Home

i'm finally home from San Antonio! i had a great time. It was fun getting to know the students from Faith Bible Church and spending time with Bill Loveless. My trips to S.A. are always great times of refreshing and encouragement. My entire outlook is usually totally different and my faith strengthened everytime i get to spend time down there.

WHile at the retreat, i went mountain biking (which i've never really done before). i realized that i'm not very good at it. i ended up going on s trail all by myself, which we were warned not to do because of the mountain lions, and spent half the time either flying over the front handle bars or walking next to the bike up a steep hill. The palms of my hands are still healing. :)

i will say, it's a tough work-out and pretty enjoyable once it's over. i'm glad to be back though and glad to have the Y in my sights again.

Wednesday, July 18, 2007

Baby News and More

We had an ultrasound today to find out if we needed to get ready for a boy or girl and it was pretty clear. We're going to have another GIRL! Everything looked normal and healthy and she was moving quite a bit. It is so amazing to watch this little girl growing and stretching in the womb. We could see her little heart pumping quickly and her little fingers and toes.

The doctor said her brain looked great and guessed that she would be smart (not that he can tell that from an ultrasound) and asked which one of us she was going to take after if this were the case. Dani and i looked at each other in a moment of silence and then i said, "probably our parents."

We are so excited that we got see our little girl moving around today and for the great report. It's also kind of nice because we already have girl stuff from our first two girls. :)

On another note, i ran 5 miles and walked .25 along with a few weights for my arms and back. i forgot my iPod so i was a little bored because baseball was on the tv in front of me and CNN was on (without subtitles) on the tv next to it.

Interesting Article

i just ran across this article this morning. It makes so much sense to me and it makes me think this better explains why there is so much division in the American churches.

It's a beautiful day today and we hope to find out if we're having a boy or girl!!!

Tuesday, July 17, 2007

Back at the Y

Monday: Ran 5 miles, walked .5 followed by some weights for arms and back.

Monday, July 16, 2007

My Dog is Out of Shape

Sunday: i ran around the neighborhood for 35 minutes and walked for almost 10. Gracie (my dog) was so tired she started foaming at the mouth (not like rabbis foam). It took her a LONG time to stop panting heavily. It was kind of humorous to me because she had been REALLY hyper all day and getting a little too rambunctious in the house so i decided to take her on my run.

Friday, July 13, 2007

Nice

Friday: i got to run for 7.0 miles today and walked for .45 followed by a few weights for my arms and back. It took me just under an hour to run the 7 miles and felt so good! It's also good to know i can do it at this point. :)